"Is there any reason not to begin this session?"

[Mobile / No audio] Woo-hoo! Next screen starts the session
[Desktop / Autoplay Audio] OK! Next screen does a quick audio dump*, and then we can start
No thanks! Back to home page

Notes 1:

Sessionability

Sessions tend to go well to the extent that you are/have:

1. Well-rested, and not tired

2. Well-fed, and not hungry or thirsty

3. Not under the influence of drugs or alcohol

4. Willing to follow the instructions for this session

5. Not expecting any distractions, with phone/radio turned off etc

6. Enough time for this session.

7. Anything else? If all OK, proceed . . .

Notes 2:

AUDIO

If you choose the (upper) Mobile link, there will be no audio files on the session pages.

If you choose the (lower) Desktop link, all the session pages will contain an audio file that will play the page's session direction automatically as soon as the page/file loads. If this page had audio, for example, you would hear Paul asking, "Is there any reason not to begin this session?"

*Audio dump
There is often a delay with the audio when opening a page. This will play every audio file at once, in this way putting them into your browser cache to speed things up. It won't take long. Note that the audio dump is at a low volume, simply to show that it is occurring. The session volume is louder.